Clear your mind, release more fire into your work! Do you have difficulty focusing?  Finding your voice as an artist or writer? Does the Judge or Critic or the Impatient Kid in you hinder your creative process? Do you want to renew your creative fire and vision?

This workshop will give you basics of meditation practice, and to a type of meditation you can use – not just on a yoga mat or in retreat – but while you are at work. You’ll find that your creativity and ability to stay with the work longer both increase. And new energy will infuse your creativity. $35 per person. Please register in advance as space is limited.