I’ll admit, I want the Spring season to come quicker than anyone else in the Piedmont right now.  You know it’s going to be a ridiculous day when you wake up and the outside temperature is 7 degrees!

If the bitter cold temperatures are putting a damper on you as well, then listen closely, because I think I have a solution!

This Sunday, January 30th, from 1-4pm there will be a Cooking Class at Nutritional Wisdom in Warrenton, Va.  But this isn’t just any cooking class — this class will be strictly on Winter Comfort Dishes.  Learn how to make seasonal, organic, mouthwatering food that won’t leave you feeling bloated or unsatisfied!  Let’s face it, you’re already freezing, why should you be bloated or even more unsatisfied after a heavy meal?

Join Petra Mercier as she teaches you how to make gourmet healthy and flavorful meals including Hearty Lima Bean Soup, Brown Rice & Vegetable Pilaf, Rosemary Roasted Root Vegetables and Healthy Almond Chocolate Chip Cookies.  All four of the dishes you create will be crafted with fresh organic ingredients and are made from scratch and free of gluten, dairy, peanut, corn and soy.  You’ll also be delighted to know that because of the ingredients, each dish is energizing, easy to digest and very nourishing to your body!  You will leave this class not only with simple and delicious recipes, but with the realization of how easy and inexpensive it is to prepare and amazing and healthy meal.  Make sure you come to the class hungry!

Reserve your seat today — these classes fill up fast!

For more details and to reserve your seat please visit www.petramercier.com or call 540-905-2252